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Costa
Jan 12, 20241 min read
Why choose a Personal Trainer when you want to lose weight?
With a personal trainer by your side, you can expect individualised exercise plans, health education, accountability, protection against...
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Costa
Nov 12, 20211 min read
"The Weight Loss Expert"
My clients and my fitness transformation speak for themselves. The last couple of years weren't easy, especially the lockdown period,...
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Costa
Jun 15, 20211 min read
It is possible!!
Sometimes people around you might not trust your capabilities of doing thing, specially things that will change you. The only thing you...
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Costa
May 28, 20212 min read
Why ? Who ? Where ? When ?
Today we talk about YOU !! YES YOU the ordinary guy that need to change his life !! You’ve got only one body so take care of it !!! It’s...
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Costa
Mar 28, 20201 min read
#staysafestayhome 2 Workout with your bunny slippers
Hey Guys, Here we are again, following up on the last post. Looking around, you can still feel the panic in the air. Lots of places are...
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Costa
Mar 23, 20201 min read
#staysafestayhome
It's been a while since my last post, but being caught u in a busy life is sometimes a bit difficult.... But here I am!!! :D. These last...
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Costa
Nov 27, 20192 min read
Santa is coming !!! ho ho hooo !!!
Winter holidays are around the corner. Santa Claus is preparing his presents. We start our Winter Offers to help you get in shape in time...
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Costa
Sep 1, 20191 min read
Just to prove to myself that I can do it !!
Just to prove that I don’t just say “Don’t do what I do, do what I say.... Here is what is possible in 3 weeks of hard work; clean eating...
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Costa
Jan 30, 20191 min read
Today is your day!
Our body is the most precious thing that we've got! It's never to late to start. Every journey begins with a easy step, it's called...
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costa
PERSONAL TRAINER
Based at-
energie Fitness Club
Unit 98
Queensgate Shopping Centre
Peterborough
Cambridgeshire
PE1 1NT
Tel: 07948 488492
GET IN TOUCH
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