My progress is seen in these pictures!
One whole year has passed since the May 2022 photographs! My 17kg loss has taken a year, but the transformation is incredible. I've changed completely!
Even though I consider myself to be a pretty powerful guy, it still irritated me to hear people make remarks that effectively made fun of my size and looks, especially since it's assumed that a physical trainer is in excellent physical condition. I didn't let that stop me, even though it had an impact on my mental health and confidence in self!
I've managed to shed the extra pounds I needed to increase my confidence and feel good about myself via perseverance and hard effort. Plus, you can succeed if I can!
MESSAGE me NOW to enquire how you can also reach your goals through 1-2-1 personal training with me . You won’t regret it!
Wow that's so inspiring! Well done Costa!